Wednesday, December 7, 2011

Solution-oriented thinking

Yesterday, I talked to our facilities manager at work about simply bringing my home laptop into work and working from different spots in the building to get away from the nasty lighting situation and distracting office...so we agreed that would be a good plan and now I have my laptop with me and will probably kick that off at some point today (because in this northern hemi that I live in, it is 11AM and not incredibly bright outside).

This morning, the coworker who needs the light the most brought two lamps in and requested that two more be brought to our office.

Apparently even though we can't all agree on lighting, we CAN all agree to try to be proactive about addressing the situation. Sweet!

But I cannot tell a lie: I am mortified. I'm embarrassed. I don't like asking people to revolve around me and I don't even know what to say. My anxiety level is hovering right about mid-chest level.

Thursday, December 1, 2011

I do, I love it. I really love it. And usually I really like the shows that other people think are "ugh" or "disgusting" or "such trash". When I'm at home, multi-tasking my way through an evening, I've got to have that TV soundtrack.

So like, ANYWAY...the cable guy won't be out to hook us up at the new house until the 10th.

I miss Keeping Up With The Kardashians.
I miss Forensic Files.
I miss what I like to call "True Crime Saturday!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!" where all the cable stations seem to play stories of murder and mayhem.
I miss Say Yes To The Dress.
I miss Ghost Hunters. YEAH, Ghost Hunters, don't start with me.

You may notice that there are no "fiction" shows on here. I just don't have any right now that I care about. I like mayhem, celebrities, murder, ridiculousness, trashy dating shows (except for the Bachelor...those people are nasty). I DO have a slight preference for non-fiction, which is the same for my reading preferences. I made myself read Anna Karenina a few months ago just to prove that I could actually get through a whole book like I did when I was a kid (when I would hyperfocus on reading until I would pee myself) but though it had its highlights I kind of hated myself afterward - what a crappy ending. Yeah, that's right Tolstoy, you heard me, it's a CRAPPY ENDING.

One notable exception to this is that I CANNOT HANDLE the sound of CHILDREN'S TV SHOWS. Usually, if the kids are watching their shows, I just politely excuse myself to my room. When I'm stuck in the room with sounds I don't like my stress level goes cuckoo real fast. I pride myself on my ability to politely excuse myself in these moments, but one day I lost my cookies for a minute as "Victorious" came on and I shouted "GAH, I CANNOT HANDLE THIS SHOW, BLECH I HAVE TO LEAVE THE ROOM". Probably not a great choice, as we would say to the kids. In fact, a crappy one.

But SPONGEBOB...can we talk about SPONGEBOB. I think that Spongebob Squarepants is the best show on television. Brilliantly funny, irreverent (how could anything relating to the band Ween NOT be irreverently hilarious).

Dear cable guy, please hurry. I have a whole house to unpack, I've run out of my prescriptions (for the moment) and I CANNOT HANDLE THE SILENCE.




Wednesday, November 30, 2011

Invisible "disability"

I already posted once today but since I'm spending my energy on coping right now anyway, I may as well give myself some language therapy and get this out on e-paper.

Have I blogged before about my shared office and the overhead fluorescent lighting therein? Probably. Well it's back to that then. Right now, there is a tour bus outside of my window idling (grimdgrindgrind) and my coworker who needs the lights on has just arrived and it feels like someone is screaming in my face or like my office a huge, horrible white noise machine...and tears are just barely contained in my eyeballs.

I can't work like this, I really can't. I have gone through the building trying to find a better workspace for myself but there's aren't really other options...ah yes, I DID write about this before, about how I was going to be a real warrior and advocate for myself and ask for a new workspace. Well knowing there's not other location options really dampened my chutzpah.

I am terrified of making people think that I'm high maintenance. I hate being someone who asks for special exceptions, which is why I generally don't. I tolerate until I can get away, far, far away. But I can't get away from this.

When people cannot see your disability it can be harder for them to really understand what your issue is. I'm really angry at my very nice coworker right now but am fully aware that it makes no sense. I'm the one that hasn't been proactive and hasn't spoken up. She's the one that was proactive and spoke up that she couldn't work with the light off. It's a matter of sensory torture but I also don't like the idea of wearing a neon "disability" sign on my chest. That's a totally layered and loaded issue but I think it's mostly a human nature issue: most of us, at our core, do not truly like to be "different", especially in ways that we can't choose.

I have no idea what I am going to do.


The scrambling of routine in the name of better things.

One day, a few months ago, Sonny and I sat down to look for a new apartment, or a house, to rent. The apartment that we were living in was just too small for the five of us to sardine through another winter in. Those of you who have at least three children know what I'm talking about. The combustible energy in a house increases exponentially with the addition of each new human being to the household. Five total inhabitants is where the rails start to feel a little wobbly. The situation was not helped by the fact that for whatever reason, the children only wanted to ever be in ONE room of the apartment, generally whatever room we were in, usually the livingroom, and that livingroom was not large.

Note that I used the word "was". We trawled online for a new place and discovered quickly that a new apartment, of the size that we needed, would increase our rent by about $700/mo and would actually be far more than a mortgage on a house would be. And so...we bought a house.

Most of the houses in our price range were too small and I don't say this lightly, completely disgusting. And we were only willing to entertain possibilities within a limited geographic range, to allow me to bike easily to my most frequent destinations, to eliminate unnecessary driving from my husband's life, and to stand by our conviction that a thriving and inhabited greater downtown area is necessary for a healthy city.

We found one. Just one. And in the end, it all worked out. It's a beautiful 1850 New Englander in mostly terrific condition that was owned by just one family until we bought it. It's in one of the nicest neighborhoods in town. It's two blocks from my parents house, and two blocks from the kids' favorite park.

For the past couple of weeks we have been cleaning, painting and moving, and every time Sonny and I really thought we were at our wits' ends in terms of stress levels and exhaustion a new surprise would spontaneously generate:

1) Some of the friends who said they could help us move, bailed (it is an inevitability of moving, of course...and to be fair, a few others REALLY stepped up).

2) Because of the date that the closing fell on, I am also trying to pull off a major event at the end of it all.

3) The intern that was supposed to be doing the legwork for that event went MIA with personal issues.

4) The house held many secrets. Some of them delightful. A carving left in a door jamb by a little boy who used to live in the house (he lived there in the 1920's...cool old stuff). Some of them tear-inducing. Like the clogged water main backwashing bodily substances out of the downstairs toilet when we would flush the upstairs toilet. Some wallpaper removal, wallpaper covering, wallpaper repairing and plaster patching that should never have taken as long as it did. Oh...and the asbestos contractor...who nearly blew the whole house sale through his, and I swear I am not just playing armchair psychologist here, insanely frustrating obviously untreated ADHD BEHAVIOR that involved him fluctuating between fucking our paperwork and micromanaging things in a really inappropriate way...and then his crew taking out too much ductwork...which then dominoed into the furnace contractor having to create new ductwork...which involved more expense (and me having to beg them to let us set up a payment plan)...oh...and the water heater venting...that exposed a rickety chimney...which incited additional costs of mitigation.

5) And of course...the lice. Last night at dinner, our daughter complained of an itchy head. Checked her hair...sure enough...a THIRD FUCKING ROUND OF LICE in this still young school year. And dealing with lice is the BEST, especially when you don't have a clothing dryer hooked up to help you (ahem, we don't even own a dryer...we use clothing racks).

We are still not unpacked, still working toward executing the event and getting it over with (tinsel and LED snowflakes galore!), my husband is tragically alone at the house delousing as I type here at my desk, and we have no idea how much the plumbing repair is going to cost (they said somewhere between $300 and $2000, that must be paid on the spot, and which we do not possess)...but I still feel we made the right decision.

I managed to get so absorbed in the telling of the story though, that I almost completely forgot the point.

The POINT...is that because all of our stuff is in boxes, we are even more disoriented than usual in our routines of daily living and THAT...THAT is probably the most difficult factor! It took me waaaay too long to make dinner last night because I, er, couldn't find anything. I have been wearing the same work-inappropriate low-rider jeans to work for three days because even if I've unpacked my work pants I don't know where they went.

Because we are parents and care-takers of animals too, Sonny and I are responsible for maintaining a routine not just for ourselves, but for transitioning and maintaining routines for three children and four animals. Trying to cook dinner, as I said, was quite something in a new kitchen. We all share a bathroom now for the purposes of morning routines and that means newly programming the little boys to clean up after themselves after brushing their teeth (they had more leeway in the apartment where they had their own bathroom...because it took longer for us to notice the mess...we're actually GLAD that the most convenient bathroom in the new house gives us a chance to more closely supervise their hygiene and cleanliness habits). The dogs were moved in before anyone, so they could start to claim a little ownership of their yard and get used to things, and see where their humans were going. The kids rolled in somewhere in the middle...and everyone knows (or SHOULD KNOW) that you always move cats last. You really have to move cats last so that everything they need is in place when they arrive, and people are done opening and closing doors for moving purposes, thus reducing the potential for accidental kitty escapes. Then they were sequestered for two days in our bedroom with their catbox, food and water. And then, when they were really cozy...the rest of the house. These cats have moved before...many, many times...but I always observe the same cat-moving protocol.

While it sounds like we put a lot of logic and thought and care into this whole process...and we DID and we DO...this is a huge ball of wax for our ADHD brains to process.

I also ran out of Concerta last week and can't refill it 'til Friday...stellar.

This too, all of it, shall pass. We made the right decision. We're moving forward. But moments have been overwhelming...and I think that the only reason we have been able to push through without losing it, is that Sonny and I are both people who have a high tolerance for other people's imperfections. Translation: though we are both exhausted, tired, and overwhelmed, we are not eating each other's faces off, for the most part. These are the times in life where you have to really maintain awareness of your quirks and work to not let those quirks run roughshod over your household. It's not easy work, but it's critical to at least try. Critical to at least make the attempt, critical to be able to admit your imperfections, and take a moment to expose your own intentions so that people can recognize your best efforts even if they didn't produce a perfect result. Critical to cry if you need to for 10 minutes (okay in my case it was 3 hours...but it was absolutely necessary). Critical to remember that your partner, in the dicier moments, is usually a really nice person but at the moment they're having a hard time and that that is ok.

Also critical to rememeber to take your ADHD meds when you have them.

And remember that the children and animals will temporarily behave as though they are housing internal firecrackers not to piss you off, but because they too, are beleaguered by transition.

Make sure to eat when you need to so you don't just turn into a big dick.

Or go for a 30 minute jog in your work clothes in the middle of the day because you just can't take another minute of any of it. I felt way better the other day after I tried that one.

Transition calls upon any of us to rise above our best. ADHD adds additional set of criteria to this process that cannot be ignored...haha, that LITERALLY cannot be ignored. Accepting that it is part of the process, and all that entails...completely mandatory for survival.

Friday, November 18, 2011

Practical matters

I am working on scheduling a meeting for 14 people who are impossible to gather in one room at the same time and on the same day.

They're all very busy people. And for whatever reason, it's a group where emails to "the group" elicit no response. This means having to make multiple individual contacts to get the job done. Oh, I will do what I must...but I have to make sure I keep my ADHD brain organized while I'm doing it.

I get out a piece of lined paper. I write the purpose of the list I'm about to make at the top of the list. I list the people I need to contact. I make little columns for the possible meeting dates so I can put little Y's and N's under them.

Then I send a round of individuals emails to each committee member. I make a small black check mark next to each name as I email them.

When I have to send the second round of emails (to confirm additional information or to try again with the folks that didn't respond the first time) I use a RED pen to make little check marks.

I'm about to make a third round of contacts. For that, I will use the BLUE pen to make little check marks.

To make it clear which check mark was first/what order they were made in, I put the check marks in the same order each time.

I like electronic spreadsheets for storing information that will be used later, or for organizing information for people to understand in a certain multi-dimensional way, but for immediate to-do items that I have to stay organized on, I like a simple pad of lined paper and lists...and check marks...and colors.

If people look at the list, they remark that I look very organized. They are correct, but it's funny too...because they don't realize they're looking at a coping strategy.

Coping strategies are powerful tools. They can help you keep up and get done what needs doing...but they can sometimes make you look even MORE capable than someone without ADHD might. That's something to think about in your "ADHD is lame" moments.

Monday, November 14, 2011

Key hunt

I seem to have lost my keys to my office. I seem to have lost them while looking for my glasses. I now have the glasses on my face, but the keys are nowhere. A reminder of the thin line between order and disorder.

I have two sets of keys, one for home, one for work. I was doing a great job of keeping track of them. (Translation: I was only having a couple of moments of panic/day, thinking I'd lost them and scrambling to find them, because I can't remember things like "where I put my keys this morning". THEN we got the new set of keys for the new house.

Chaos I tell you, nothing but chaos since that day.

For about a week I juggled the three sets of keys. It was taking up way too much of my conscious thought, so I finally decided to organize my keys and get myself back to two key rings. I plunked myself down at my desk, and took apart the "home" ring, winnowing the collection (having realized that many of the keys were no longer necessary) and adding the new house keys. The end result was a streamlined and easy-to-use set of keys that lets me into both of my homes. Perfect.

Perfect until 3pm that day, when my stepson's mother called to ask if I was able to get into my house to grab his yoga mat for him. No problem! I ran to my car, drove home, and discovered I had no key on my "home" ring for my apartment. HOW DID THIS HAPPEN?!

I jumped back into the car, ran back up the stairs of the victorian house that I work in, breathlessly grabbed the apartment key off of the office windowsill (where I'd apparently left it, along with the no-longer-needed keys), hustled back into the car, back to my house...the kids and their mom were there at this point, waiting for me in the driveway. I stick the key in the lock...WRONG FUCKING KEY. AGAIN.

I apologize profusely. I go back to work, feeling like a big dummy.

I did finally determine which key, from the windowsill collection, would open the door.

And then I lost my glasses. Which involved having to come to the office to see if they were here (they weren't) and sometime between when I checked the office for the glasses, and this very moment, the work keys went missing. They're not in my bags...they're not in any of my coats...they're not sitting out in the open at my house...they're not here in my office...they are now truly missing.

THIS is when you know that a) you have ADHD and b) you are beyond your capacity to operate even remotely efficiently. When apples start to fall off of the wagon, one by one, normally that's when I realize that just like my keyring, I need to take some items off of my to-do list. The current challenge to that, of course, is that we are in the middle of necessary home improvement so that we can get ourselves moved into the new house by the end of the month. And there's nothing I can do about it.

Argh.

I'm super excited about the move of course, and the house, I'm just not super excited to realize that I can't take anything off my plate right now, which probably means that I'll be spending a great deal of time dealing with ridiculous shit like lost keys, missing glasses, and losing my own ass.

Sunday, November 13, 2011

every day is like sunday

Sunday. The day when many (I'd dare to to say most) American families attend to matters of routine that prepare them for the week ahead. In our house, this process is often fraught with a sense of urgency:

a) because we are damned busy most of the time
b) because when the kids aren't here we have to get as much done as we can before they come back and we won't be able to operate as efficiently
c) if the kids ARE here we have to figure out how to get everything done while of course attending to the things kids need, you know eating, homework, behavior modification (...did you just THROW the cat?!)
d) if we don't get a least half of "To-Do Mountain" pounded out before the week officially begins we are screwed...laundry (piles taller than my husband), cleaning AND sanitizing (why is that doorknob sticky?), animal care (who crapped in the laundry room?!), that sort of thing.

And now, with the PURCHASE OF A NEW HOME officially under our belts, we have added, cleaning a second household, shellacking, priming, painting, spackling, plastering, sanding packing and unpacking to our repertoire.

Having completed today's demented obstacle course to the finish line I find myself musing. Here are some of those musings:

1) Why is that I cannot remember to feed the cats at the same time every day, but I CAN remember to remind the girl that it's time for her to feed the cats.

2) Why did my 5-year-old stepson yell "LOOK! It's a MINI PERSON!" after spotting his first "little person" this afternoon? We discussed proper nomenclature for future use.

3) Why do all home improvement tasks take exactly 4 times longer than anticipated and why don't we learn to just factor this into the tasks in advance?

4) Why did the adult with ADHD cross the road? Duh, to...

5) Why do people bother to substitute the phrase "See You Next Tuesday" for that word....you know, THAT word...that word that so many people seem to be offended by that they have to come up with dumb phrases to replace it, and the replacement phrase is so gaudy that it creates more hubbub than the word itself...I'd rather just say cunt and get it over with <-----there, I said it.

6) More people should use words like "f'realsies".

7) Why am I so reassured by lists? I love a good bulleted, numbered list. And I hate outlines.

8) It's not that Sunday is more work-filled than any other day, it's just that certain tasks require attention on that day. Each day of the week is a hamster wheel unto itself.

So let's hear it for unnatural conclusions. Let's hear it for Sunday.